Meet Your Doctors
Your Partners in Health & Performance
Get to know the dedicated professionals behind Sõl Coast Wellness & Performance — committed to helping you move better, feel better, and live better.
Our Team
Guided by expertise, driven by care
Our doctors bring together diverse training and a shared commitment to nervous system-centered wellness. Every member of the Sõl Coast team is here to help you move better, recover faster, and live with greater vitality — at every stage of life.
Dr. Sarah Mitchell
Doctor of Chiropractic, CCSP
Dr. Sarah Mitchell is passionate about helping patients unlock their body's full potential through nervous system-centered chiropractic care. With a background in sports chiropractic, she brings a performance-driven approach to every adjustment — whether you're a competitive athlete or simply want to move through life with more ease.
After earning her Doctor of Chiropractic degree, Dr. Mitchell pursued advanced certification as a Certified Chiropractic Sports Physician (CCSP), deepening her expertise in biomechanics, injury prevention, and recovery optimization.
Outside the office, Dr. Mitchell stays active with trail running, yoga, and spending time at the coast with her family. She believes that health is a daily practice — not a destination.
Areas of Focus
- Sports Performance
- Prenatal Care
- Pediatric Chiropractic
- Injury Prevention
Dr. James Alvarez
Doctor of Chiropractic, DACNB
Dr. James Alvarez takes a whole-body approach to chiropractic care, combining structural correction with functional neurology to address the root causes of pain, fatigue, and dysfunction. He is board-certified by the American Chiropractic Neurology Board (DACNB), giving him specialized training in how the brain and nervous system influence everything from posture to performance.
Dr. Alvarez is dedicated to educating his patients so they can take confident ownership of their health. His care plans are tailored, intentional, and designed to create lasting change — not just temporary relief.
When he's not in the clinic, Dr. Alvarez enjoys surfing, cooking, and exploring the outdoors. He's driven by the belief that everyone deserves to feel strong, balanced, and fully alive.
Areas of Focus
- Functional Neurology
- Corrective Care
- Nutrition Counseling
- Chronic Pain Management